Weigh In record (no journal entry) for 09 September 2020
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137.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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549 kcal
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Fat: 22.13g | Prot: 22.06g | Carbs: 64.18g.
Lunch: Clover Krush 100% Orange Juice Blend, Coffee with Milk, Coffee with Milk, Greek Salad. more...
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Gaining 0.9 kg a Week
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Spinono fat no more's Weight History
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