Weigh In record (no journal entry) for 09 September 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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774 kcal
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Fat: 25.85g | Prot: 47.92g | Carbs: 92.06g.
Breakfast: Coffee, Brown Bread, Egg (Whole) . Lunch: Cottage Cheese , Brown Bread. Dinner: Linda Mccartney Vegetarian Sausages, Carrots , Broccoli . Snacks/Other: Red Delicious Apples, Vanilla Ice Creams . more...
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Losing 2.8 kg a Week
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yougeeta's Weight History
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