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400 kal aja gais kalo ditambah sayur bayem.hehe
View Diet Calendar, 09 September 2020:
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1214 kcal
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Fat: 33.45g | Prot: 80.08g | Carbs: 143.05g.
Lunch: Bango Kecap Manis, Jagung Rebus, Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Snacks/Other: Leo Leo O'corn, Jeruk. more...
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azzura18's Weight History
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