BethanyRDH's Journal, 09 Sep 20

Today’s win: did not eat any of the donuts that were delivered to my office or the ones my daughter’s boyfriend brought to my house.
🍩❌

View Diet Calendar, 09 September 2020:
1249 kcal Fat: 65.65g | Prot: 103.89g | Carbs: 60.55g.   Breakfast: Egg. Lunch: Cucumber (with Peel) , Green Giant Fresh Baby Cut Carrots, Sabra Roasted Red Pepper Hummus, StarKist Foods Low Sodium Chunk Light Tuna (Pouch), Great Value Sharp Cheddar Cheese, Boar's Head Havarti Cheese. Dinner: Ball Park Burger Buns, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: GNC Lean Shake 25 - Swiss Chocolate (Bottle), Jelly Belly Jelly Beans (1). more...
2384 kcal Exercise: Apple Health - 24 hours. more...


Comments 
😅..great job❤️..when there's donut at home and I can't eat more than one bcz of the calories..I store them so that I can eat at later days, tho not deleting them😅😪🍩❤️ 
09 Sep 20 by member: taenus

     
 

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