Weigh In record (no journal entry) for 09 September 2020
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45 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1055 kcal
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Fat: 44.29g | Prot: 25.07g | Carbs: 131.62g.
Breakfast: Sonko Pieczywo Lekkie 7 Ziaren, Łaciate Mleko 2%, Kawa (Rozpuszczalna). Lunch: Alesto Orzechy Nerkowca, Łaciate Mleko 2%, Kawa (Rozpuszczalna). Dinner: Łowicz Kaszotto z Papryką i Czerwoną Fasolą. Snacks/Other: 7UP 7UP, Zott Monte Max, Aldi Wafle Holenderskie, Łaciate Mleko 2%, Kawa. more...
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Losing 3.5 kg a Week
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Kinga1987's Weight History
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