nadiahbohai's Journal, 09 Sep 20


View Diet Calendar, 09 September 2020:
364 kcal Fat: 7.21g | Prot: 18.90g | Carbs: 59.98g.   Breakfast:  Pepaya, Herbalife Nutritional Shake Mix Wild Berry. Lunch:  Telur Dadar,  Singkong Rebus,  Tahu,  Sayur Bening Bayam. more...
2371 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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