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昨天跑了三公里，还得坚持跑步🏃
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65.6 kg
Lost so far: 6.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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493 kcal
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Fat: 22.97g | Prot: 48.88g | Carbs: 22.95g.
Breakfast: 黑咖啡. Lunch: 炒莴笋, 炒金针菇, 海带, 红烧鱼块. more...
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Losing 2.1 kg a Week
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