Weigh In record (no journal entry) for 09 September 2020
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79.4 kg
Lost so far: 30.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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832 kcal
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Fat: 18.01g | Prot: 21.11g | Carbs: 161.13g.
Breakfast: Яблоко, Кефир 2,5%. Lunch: Яблоко, Кефир 2,5%. Dinner: Яблоко, Кефир 2,5%. Snacks/Other: Яблоко, Яблоко. more...
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Gaining 4.4 kg a Week
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kimbatbeis's Weight History
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