okt4vi4's Journal, 09 Sep 20


View Diet Calendar, 09 September 2020:
1110 kcal Fat: 48.47g | Prot: 54.39g | Carbs: 129.57g.   Breakfast: Nestle Koko Krunch (30g), Nanas, Greenfields Low Fat Milk, Van Houten Coklat Bubuk,  Telur Goreng. Lunch:  Tahu Goreng, Kecambah, Tahu. Dinner: Safari Cokelat Compound Butir, Roma Sari Gandum,  Pancake Tawar,  Tahu, Telur. Snacks/Other:  Melon, Heavenly Blush Greek Yogurt Classic. more...

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