Weigh In record (no journal entry) for 09 September 2020
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1140 kcal
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Fat: 34.83g | Prot: 40.07g | Carbs: 167.56g.
Breakfast: Bubur Kacang Hijau. Lunch: Rengginang, Rumah Makan Sederhana Sayur Nangka , Cap Cay Kuah, Nasi Putih, Tempe Orek. Dinner: ABC Saus Sambal , Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar Gandum (2). Snacks/Other: Smucker's Selai Blueberry, Sari Roti Roti Gandum, Rengginang, Monde Butter Cookies, Roma Superstar Wafer, Good Time Double Choc Chocochips Cookies. more...
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Gaining 0.4 kg a Week
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fajrinnatasha's Weight History
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