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The scale is like a snickers bar. You want to have it once a week.... but it cries out for once a day!
I don't know if the sacrifice is worth the challenge! lol
View Diet Calendar, 08 September 2020:
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1674 kcal
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Fat: 55.17g | Prot: 73.72g | Carbs: 227.88g.
Breakfast: Mustard, Mayonnaise, Wendy's Tomato (1 Slice), Smithfield Deli Thin Sliced Turkey, Country Harvest 7 Grain Bread. Lunch: Orange Frozen Fruit Juice Bar, Taco Bell 7-Layer Burrito. Dinner: French or Vienna Bread (Includes Sourdough) , Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Health Warrior Chia Bar Acai Berry, Health Warrior Chia Bar Coconut, Air Popped Popcorn . more...
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RealtorJerryCook's Weight History
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