Cristina Elizabete's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020
55 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:
1831 kcal Fat: 90.33g | Prot: 71.36g | Carbs: 181.42g.   Lunch:  Peixe Empanado Frito,  Tomates Cereja,  Ovo Frito, Now Foods Eritritol, Melitta Café sem Açúcar,  Creme de Leite,  Beterrabas,  Alface,  Cenouras. Dinner: Forno de Minas Pão de Queijo Tradicional, Ceratti Salsichão com Picles, Regina Queijo Coalho Espeto. Snacks/Other: 3 Corações Achocolatado , Itambé Leite Integral, Tachão Bananinha com Chocolate, Belive Cookies Chocolate, Belive Pão de Mel. more...
730 kcal Exercise: Race - 35 minutes, Weight Training (Bodybuilding) - 48 minutes, Samsung Health - 22 hours and 37 minutes. more...
Losing 1.4 kg a Week

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Cristina Elizabete's Weight History


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