Weigh In record (no journal entry) for 09 September 2020
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79.2 kg
Lost so far: 17.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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328 kcal
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Fat: 8.32g | Prot: 35.41g | Carbs: 27.73g.
Breakfast: Chicken Breast, Heinz Steam Fresh Broccoli, Carrot & Cauliflower, White Rice. more...
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Losing 7 kg a Week
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Stephanieweightlost's Weight History
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