Weigh In record (no journal entry) for 09 September 2020
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62 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1444 kcal
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Fat: 47.85g | Prot: 85.20g | Carbs: 175.23g.
Breakfast: Rengginang, Kangkung, Tahu, Telur, Indomie Rasa Ayam Bawang. Dinner: Kangkung, Sambal Goreng, ABC Saus Sambal , Bango Kecap Manis, Saori Saus Tiram, Dada Ayam, Pakcoy, Wortel, Nasi Putih. Snacks/Other: Rengginang, Combro, Sinti Bumbu Pecel, Bakso Tempe, Chia Seed, Pepaya, Yakult Yakult. more...
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Losing 0.4 kg a Week
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dillanvnt1's Weight History
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