Weigh In record (no journal entry) for 08 September 2020
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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852 kcal
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Fat: 23.42g | Prot: 47.88g | Carbs: 117.44g.
Breakfast: Miel, Café, Espinacas, Clara de Huevo, Sanissimo Salmas (Paquete). Lunch: Red Cola Refresco de Cola, Lechuga, Tortillas de Maíz, Alpura Crema, Cebollas, La Costeña Salsa para Enchiladas, Queso Panela, Pechuga de Pollo Hervida. Dinner: Miel, Great Value Pan Tostado Extra Fibra. Snacks/Other: Great Value Habas Enchiladas, Dulces de la Rosa Mazapán Gigante . more...
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Gaining 0.4 kg a Week
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