Weigh In record (no journal entry) for 08 September 2020
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90.5 kg
Lost so far: 1.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2076 kcal
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Fat: 68.03g | Prot: 95.04g | Carbs: 274.06g.
Breakfast: Huevo Revuelto, San Rafael Salchicha de Pavo Balance . Lunch: Gamesa Saladitas (3), Barilla Fusilli, Hellmann's Mayonesa Light, Dolores Atún Premium. Dinner: Frubotanas Aranda Fresa, Melón . Snacks/Other: Little Caesars Pizza Queso , Little Caesars Crazy Bread. more...
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Losing 4.2 kg a Week
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VictorM812's Weight History
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