Weigh In record (no journal entry) for 08 September 2020
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95 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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220 kcal
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Fat: 1.29g | Prot: 8.07g | Carbs: 42.95g.
Lunch: Fettuccine. more...
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Losing 1.2 kg a Week
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Johnny0716's Weight History
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