|
Ahhh, que delícia!! Foco!!
View Diet Calendar, 08 September 2020:
|
1482 kcal
|
Fat: 61.77g | Prot: 77.37g | Carbs: 154.36g.
Breakfast: Polenghi Cream Cheese, Margarina Delícia Cremosa, Pão de Forma Integral, Queijo Branco. Lunch: Alface, Rúcula, Couve Refogada, Tomates, Cenouras Cozidas, Ovo Cozido, Azeite de Oliva Extra-Virgem. Dinner: Koni Store Sunomono, Uramaki, Molho Teriyaki, Sushi de Salmão, Sashimi de Atum, Sushi Filadélfia, Sashimi de Salmão. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
|
2369 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Esther_s2's Weight History
|