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O de sempre 🍳☕️ Vamos todos juntos! Vocês me motivam... 💙
View Diet Calendar, 08 September 2020:
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468 kcal
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Fat: 19.51g | Prot: 28.18g | Carbs: 44.76g.
Breakfast: Café, Ovo Mexido. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Quinoa Cozida, Peito de Frango, Feijão Carioca. more...
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583 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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Laylasecret's Weight History
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