Weigh In record (no journal entry) for 08 September 2020
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64.5 kg
Lost so far: 55.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1867 kcal
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Fat: 42.92g | Prot: 96.08g | Carbs: 180.40g.
Lunch: Woolworths Chickpeas, Bamboo Shoots, White Flour. Snacks/Other: Shiraz Wine, Port Wine, Quest Bar Chocolate Chip Cookie Dough, On The Menu Roast Chicken Roll, Kraft Easy Mac, Edamame Beans. more...
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steady weight
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Beljanson's Weight History
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