Weigh In record (no journal entry) for 08 September 2020
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1270 kcal
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Fat: 41.91g | Prot: 46.75g | Carbs: 176.01g.
Breakfast: Expressi Milch, My Muesli Lemon Coconut Cake Porridge. Lunch: Bananenbrot, Dr. Oetker High Protein Pudding (Grieß), Lidl Beerenmix, Farmer Nuss-Variation. Dinner: Roggenmischbrot, Äpfel, REWE Passierte Tomaten, Zucchini. Snacks/Other: Corny Free Schoko (20g), Milch 1,5%, Merci Merci Finest Selection, Leibniz Pick Up! Choco & Milch. more...
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Losing 0.4 kg a Week
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