Weigh In record (no journal entry) for 08 September 2020
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93.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1848 kcal
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Fat: 35.70g | Prot: 193.15g | Carbs: 191.82g.
Breakfast: Parmalat Latte Parzialmente Scremato, Mandorle, Banana, Milbona Yogurt Greco, Poggio del Farro Farro Soffiato al Cioccolato, Milbona Skyr Bianco Magro 0,2%, Milbona Fiocchi di Latte Free Form. Lunch: Petto di Pollo, Carne, Melanzana, Zucchero, Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati. Dinner: Fiorentini Bio Gallette di Farro, Melanzana, Petto di Pollo, Carne, Olio d'oliva. more...
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Losing 3.5 kg a Week
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Davide Lilli's Weight History
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