Weigh In record (no journal entry) for 08 September 2020
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55.3 kg
Lost so far: 9.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1632 kcal
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Fat: 76.43g | Prot: 106.30g | Carbs: 116.46g.
Lunch: Tastybasics Brood, Boni Cheddar Sneetjes, Oudendijk Gouda Light Belegen, Ei, Herta Ontbijtspek. Dinner: Soubry Spaghetti Fin, Delhaize Gruyère Geraspte Kaas , Ajuin, Elvea Gepelde Tomaten in Blokjes, Selderij, Wortelen. Snacks/Other: Atkins Chocolate Brownie NETTO, Precision Engineered Whey Protein, Oot Keto Granola, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Aardbeien. more...
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Losing 1.4 kg a Week
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bolleke333's Weight History
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