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mohon pencerahan baru pertama kali hitung bodyfat... ini termasuk kategori apa ya... terus yg mana yg harus di pake
View Diet Calendar, 08 September 2020:
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850 kcal
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Fat: 28.28g | Prot: 54.83g | Carbs: 100.37g.
Breakfast: Sambal Goreng, Potongan Daging Babi Goreng, Kecap Manis, Tahu, Bubur Manado. Dinner: Roma Sari Gandum, Tahu Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Kopi, Greenfields Skimmed Milk (200ml). more...
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