Weigh In record (no journal entry) for 08 September 2020
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92.9 kg
Lost so far: 31.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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443 kcal
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Fat: 11.46g | Prot: 25.39g | Carbs: 56.25g.
Breakfast: Castello Höhlenkäse Leicht, Harry Vollkornbrot. Snacks/Other: Aro Salzstangen. more...
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Losing 2.1 kg a Week
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paeschke77's Weight History
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