Weigh In record (no journal entry) for 08 September 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1493 kcal
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Fat: 52.24g | Prot: 92.28g | Carbs: 132.52g.
Breakfast: Coop Fette Biscottate Integrali (35,6g), Marmellate e Conserve, Cappuccino. Lunch: Fagiolini Bolliti, Arrosto di Maiale (Magiata solo la Parte Magra). Dinner: Sauvignon Blanc, Pasta alla Carbonara. Snacks/Other: Ananas, Olive, Panino Prosciutto e Formaggio, Conad Crackers con Riso Soffiato Piacersi, Caffè Espresso. more...
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steady weight
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emanuela.porceddu's Weight History
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