Weigh In record (no journal entry) for 08 September 2020
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73.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1515 kcal
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Fat: 69.74g | Prot: 66.73g | Carbs: 165.59g.
Lunch: Zwiebeln, Essig und Öl Dressing (Hausrezept), Cocktailtomaten, Edeka Salatmix Classic, Knorr Pfifferlingcreme Suppe, Baguette, Edeka Delikatess Schinkenwürfel, Rapsöl, Pfifferlinge. Dinner: Baguette, Rapsöl, Edeka Delikatess Schinkenwürfel, Knorr Pfifferlingcreme Suppe, Bergader Bergbauern Käse Rauchkäse, Radieschen, Edeka Avocado, Dinkelbrot, Aoste Stickado Classique, Wassermelone. Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding. more...
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Losing 4.2 kg a Week
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ErdbeerElfe's Weight History
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