Weigh In record (no journal entry) for 08 September 2020
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61.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1225 kcal
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Fat: 28.55g | Prot: 29.20g | Carbs: 228.87g.
Lunch: Рис Отварной, Овощное Рагу. Dinner: Грецкие Орехи, Банан. Snacks/Other: Банан, Дыня. more...
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Gaining 0.8 kg a Week
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mazhnikovavlada's Weight History
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