Weigh In record (no journal entry) for 08 September 2020
|
74.3 kg
Lost so far: 7.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1267 kcal
|
Fat: 51.13g | Prot: 32.00g | Carbs: 164.94g.
Breakfast: Чизкейк, Кофе с Молоком, Сметана , Оладьи из Кабачков. Lunch: Сосиски Молочные, Макфа Спагетти Отварные. Dinner: Чизкейк. Snacks/Other: ВкусВилл Манго, Арбуз. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-manzhikova's Weight History
|