Going to diet hard till Thrusday. I'm going to enjoy all the food on Turkey Day but right back on track Friday!!!!!
View Diet Calendar, 23 November 2010:
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1134 kcal
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Fat: 47.32g | Prot: 63.94g | Carbs: 125.78g.
Breakfast: multi grain english muffin, ham, cheese, egg. Lunch: multi grain english muffin, cheese, horseradish, roast beef, BAKED CHIPS. Dinner: kens salad dressing, salad, cauliflower, lean cuisine baked chicken. more...
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2465 kcal
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Exercise:
Standing - 45 minutes, Exercise machine (fast) - 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 8 hours, Housework - 1 hour. more...
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