Weigh In record (no journal entry) for 08 September 2020
|
70.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
376 kcal
|
Fat: 0.94g | Prot: 30.69g | Carbs: 60.30g.
Lunch: Galleti Хлібці Житні, Lactel Лактония Кефирная 0,05%. Snacks/Other: Конфета. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innalocz's Weight History
|