View Diet Calendar, 08 September 2020:
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1064 kcal
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Fat: 39.52g | Prot: 87.90g | Carbs: 92.13g.
Breakfast: Lancewood Double Cream Plain Yoghurt , Pineapple , Grapefruit (Pink and Red and White) . Lunch: Woolworths Mixed Vegetables, Cooked Spinach (from Fresh), PnP Butternut, Stew. Dinner: Mushrooms , Woolworths Mild Chakalaka, Beef Brisket (Whole, Lean Only) , Droewors, Chicken Meat (Roasting) , House Salad. Snacks/Other: Coffee, Coffee, Coca-Cola Valpre Sparkling Water. more...
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