Weigh In record (no journal entry) for 22 October 2013
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65.5 kg
Lost so far: 19.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2013:
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461 kcal
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Fat: 13.71g | Prot: 10.61g | Carbs: 76.67g.
Breakfast: Del Valle Suco de Uva, Torta de Frango. Lunch: Castanhas de Caju Torradas sem Sal, Kobber Granola de Cereais Tradicional, Morangos, Maçãs Gala. more...
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Losing 3.2 kg a Week
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Bel Anjo's Weight History
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