Weigh In record (no journal entry) for 08 September 2020
|
69.7 kg
Lost so far: 6.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
156 kcal
|
Fat: 1.64g | Prot: 2.93g | Carbs: 34.29g.
Breakfast: Tempe Mendoan, Acar Mentimun Asam, Kerupuk Makanan Ringan, Pisang, Ubi Jalar (Manis). more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putri2644's Weight History
|