Weigh In record (no journal entry) for 07 September 2020
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1072 kcal
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Fat: 57.14g | Prot: 60.08g | Carbs: 81.57g.
Lunch: Carrefour Bio Purée Pommes Mangues, Reflets de France Truite Fumée d'aquitaine, Huile d'Olive, Lait de Soja, Flocons d'Avoine. Dinner: Baguette, Carrefour Cantal Entre Deux, Huile d'Olive, Tomates, Casa Azzurra Mozzarella Di Bufala. more...
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Losing 1.3 kg a Week
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Ironpiou's Weight History
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