Weigh In record (no journal entry) for 07 September 2020
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69 kg
Lost so far: 14.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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395 kcal
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Fat: 13.04g | Prot: 39.94g | Carbs: 27.54g.
Lunch: Legumes Cozidos, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Batavo Iogurte Natural Integral. more...
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Gaining 0.8 kg a Week
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anaclaudiamgil's Weight History
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