Weigh In record (no journal entry) for 07 September 2020
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1778 kcal
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Fat: 114.96g | Prot: 168.55g | Carbs: 8.03g.
Lunch: Salame de Carne de Porco (Seco ou Duro), Friolack Queijo Colonial, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Salame de Carne de Porco (Seco ou Duro), Friolack Queijo Colonial. more...
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Losing 1.9 kg a Week
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anninha321a's Weight History
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