Weigh In record (no journal entry) for 07 September 2020
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49.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1104 kcal
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Fat: 45.67g | Prot: 46.32g | Carbs: 127.12g.
Breakfast: Basil , Cilantro, Beef Brisket, Bean Sprouts (Soybean or Mung), Rama Food Fresh Rice Stick Noodle - Banh Pho Tuoi. Lunch: Bulletproof Vanilla Cold Brew Bulletproof Coffee. Dinner: Potato French Fries, Wahoo's Fish Taco Shrimp Taco, Joey Ahi Tuna Tacos. Snacks/Other: Spindrift Cranberry Raspberry Sparkling Water, Synergy Trilogy Kombucha, Vital Proteins Collagen Peptides. more...
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Gaining 2.8 kg a Week
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o0Veemon0o's Weight History
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