yuen123456's Journal, 07 Sep 20


View Diet Calendar, 07 September 2020:
1002 kcal Fat: 34.24g | Prot: 80.94g | Carbs: 99.49g.   Breakfast: Emmi Greek Style Yogurt 0% Fat,  冷凍藍莓(加糖), 佳之選 原片大燕麥, 營康 低糖豆漿,  奇亞籽. Lunch:  提子,  椰菜花,  烚蛋, 雞胸肉. Dinner:  藜麥,  椰菜花,  三文魚,  炒雞蛋,  提子. Snacks/Other: 瑞士蓮 (Lindt) 85%黑朱古力. more...

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