View Diet Calendar, 07 September 2020:
|
1002 kcal
|
Fat: 34.24g | Prot: 80.94g | Carbs: 99.49g.
Breakfast: Emmi Greek Style Yogurt 0% Fat, 冷凍藍莓(加糖), 佳之選 原片大燕麥, 營康 低糖豆漿, 奇亞籽. Lunch: 提子, 椰菜花, 烚蛋, 雞胸肉. Dinner: 藜麥, 椰菜花, 三文魚, 炒雞蛋, 提子. Snacks/Other: 瑞士蓮 (Lindt) 85%黑朱古力. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuen123456's Weight History
|