Weigh In record (no journal entry) for 07 September 2020
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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779 kcal
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Fat: 29.92g | Prot: 35.80g | Carbs: 94.18g.
Breakfast: Чай с Сахаром, Чай с Сахаром, Огурец (без Кожуры), Хохланд Творожный Сыр с Зеленью, Хлеб Зерновой, Вареное Яйцо. Lunch: Пшеничный Хлеб, Куриный Суп. more...
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steady weight
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sherbakova0904's Weight History
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