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View Diet Calendar, 07 September 2020:
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1096 kcal
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Fat: 29.74g | Prot: 45.60g | Carbs: 178.12g.
Breakfast: Pisang, Telur Rebus. Lunch: Mentimun (dengan Kulit), Pare, Putih Telur Matang, Tempe Orek, Nasi Kuning. Dinner: Ubi Ungu Rebus, Seblak. Snacks/Other: Jagung Manis Kuning, Belimbing. more...
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2147 kcal
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Exercise:
Pedalling - 35 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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hkamila23's Weight History
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