Weigh In record (no journal entry) for 07 September 2020
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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866 kcal
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Fat: 23.01g | Prot: 38.77g | Carbs: 131.48g.
Breakfast: Banane. Lunch: Äpfel, Pancakes. Dinner: Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Pflaumen. more...
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steady weight
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pialma 66's Weight History
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