Weigh In record (no journal entry) for 07 September 2020
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54 kg
Lost so far: 5.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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254 kcal
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Fat: 3.35g | Prot: 37.40g | Carbs: 19.15g.
Breakfast: Parmalat Молоко 0,5%, Level Up 100% Whey Protein. more...
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Losing 0.5 kg a Week
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