Weigh In record (no journal entry) for 07 September 2020
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49.8 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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760 kcal
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Fat: 28.14g | Prot: 26.82g | Carbs: 99.96g.
Lunch: Lidl Calabacín , El Corte Inglés Tortilla de Patata Fresca sin Cebolla. Dinner: Grapes, Hacendado Gazpacho Tradicional, Cooked Fava Beans (Fat Not Added in Cooking). more...
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steady weight
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