Weigh In record (no journal entry) for 07 September 2020
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106.6 kg
Lost so far: 18.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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733 kcal
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Fat: 31.28g | Prot: 47.58g | Carbs: 60.69g.
Breakfast: Boiled Egg, Eskort Smoked Vienna. Lunch: SPAR Fat Free Strawberry Yoghurt. Dinner: Sliced Ham, Clover Sliced Cheddar Cheese, Sasko Low GI Whole Wheat Brown Bread, Knorr Cup-A-Soup Beef & Vegetable Lite. more...
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Losing 0.2 kg a Week
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JuliannaMeyer's Weight History
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