Weigh In record (no journal entry) for 07 September 2020
|
65.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
375 kcal
|
Fat: 19.11g | Prot: 19.61g | Carbs: 30.72g.
Pre-Breakfast: Вода. Breakfast: Жареное Яйцо, Nescafe Dolce Gusto Кофе с Молоком, Hochland Творожный Сыр с Ветчиной и Зеленью, Щедрые Хлебцы Гречневые. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stroinashka_'s Weight History
|