Weigh In record (no journal entry) for 07 September 2020
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1680 kcal
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Fat: 94.57g | Prot: 96.59g | Carbs: 110.94g.
Breakfast: Хлеб Дарницкий, Кофе с Молоком, Ромкор Сардельки "Баварские", Сливочное Масло, Сыр Российский. Lunch: Помидоры, Курица Вареная, Рис Отварной. Dinner: Сметана , Творог 18%. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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Maria Lazarenko's Weight History
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