Günaydın ,sendromsuz pazartesileriniz olsun 😍
View Diet Calendar, 07 September 2020:
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948 kcal
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Fat: 35.86g | Prot: 52.35g | Carbs: 101.92g.
Breakfast: Uno Çok Tahıllı Ekmek, Zeytinyağı, Yumurta, Siyah Zeytin, Salatalık (Soyulmuş), Banvit Hindi Füme, Sütaş Izgara Peyniri. Lunch: Mücver, Tulum Peyniri, Mücver. Dinner: Tavuk Dürüm. Snacks/Other: Uludağ Narlı Soda, Tulum Peyniri, Doygun Tam Buğday Ekmeği. more...
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343 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Walking (brisk) - 4/mph - 10 minutes, Google Fit - 23 hours and 25 minutes. more...
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kimyagerhanimm's Weight History
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