Weigh In record (no journal entry) for 07 September 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1333 kcal
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Fat: 40.13g | Prot: 91.76g | Carbs: 124.77g.
Breakfast: Coop Fette Biscottate Integrali (35,6g), Marmellate e Conserve, Cappuccino. Lunch: Zucchine Trifolate, Fagiolini Bolliti, Coop Hamburger di Bovino Adulto. Dinner: Pinot Grigio, Ananas, Pane Integrale, Fior Fiore Coop Carciofi Crudi della Puglia Imperiale, Pesce Persico. Snacks/Other: Coop Mandorle Sgusciate, Caffè Espresso, Banana. more...
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515 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 6 minutes, Google Fit - 22 hours and 54 minutes. more...
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Gaining 5.6 kg a Week
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emanuela.porceddu's Weight History
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