Weigh In record (no journal entry) for 07 September 2020
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77.9 kg
Lost so far: 33.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1585 kcal
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Fat: 31.96g | Prot: 79.61g | Carbs: 255.19g.
Breakfast: Lidl Muesli, Lidl Griekse Yoghurt 2%, Banaan. Lunch: Aldi Gegrilde Kipfilet, AH Maisbrood. Dinner: AH Andijvie Fijngesneden, Lidl Hamblokjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Aldi Gegrilde Kipfilet, Appel, Peijnenburg Zero Ontbijtkoek, Bolletje Goed Bezig Havermoutrepen, Hero B'tween Zero Chocolade & Hazelnootpasta. more...
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Losing 0.5 kg a Week
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MiirjamO's Weight History
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